Mental Health Resources

Hotlines & Crisis Support

  • Phone: Call or text 988 (24/7 availability)

  • Website: 988lifeline.org

  • Description: Confidential, free support for people experiencing emotional distress or suicidal thoughts.

Online Support

  • Website: headsupguys.org

  • Description: A resource specifically for men struggling with depression, providing self-help tools, advice, and connections to mental health professionals.

men around a table having candid conversation about mental health

Understanding Suicide Rates in Men: A Closer Look at the Numbers

June 9, 2025

Suicide is a serious issue affecting many, but it’s particularly alarming among men. While the topic can feel heavy, understanding the statistics and the stories behind them is an important…

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